Holistic
Moʻuilelei
ʻi ha Kiʻi Hila
Herban Health ʻomi holistic ki he moʻuilelei maʻa e kau kasitomaa mei he ngaahi kolo fakalotofonua ʻoku siʻisiʻi ʻenau paʻanga hu mai mo e fakaʻofoʻofa. Holistic ʻoku fakakaukauʻi ʻe he moʻuilelei ʻa e ngaahi fehokotakiʻanga ʻo e ʻatamai, sino mo e Laumalie, pea tokanga taha ki wellness mo e fakaʻehiʻehi, kae ʻikai ko hono ngaohileleiʻi pe ʻo e ngaahi mahaki. Hange ko ia ʻoku fokotuʻu mai ʻe Illich ʻi he nemesis fakafaitoʻo: ko e Expropriation ʻo e moʻui lelei (1982), ko kinautolu ʻoku siʻisiʻi taha ʻenau ngaahi maʻuʻanga tokoni ʻoku nau fie maʻu ha poupou ki he tokoniʻi kita. Herban Health ʻoku makatuʻunga ia ʻi he sipinga ko ʻeni.
Ko e faitoʻo faka-Siaina angamaheni (TCM) ko ha founga kakato ia ʻo e tokanga ʻo makatuʻunga ʻi he ngaahi fehokotakiʻanga ko ʻeni pea mo e palanisi ʻi he ngaahi tafaʻaki kotoa ʻe tolu. ʻOku makehe ʻa e polokalama ʻi hono totongi maʻamaʻa, tokanga taha ki he tokoniʻi kita, mo e vakai ki he tokotaha kotoa pe ʻi hono ʻatakai/ʻi hono ʻatakai. ʻOku maʻu ʻe he kau mahaki takitaha ha sivi ʻo makatuʻunga ʻi he ngaahi tefitoʻi moʻoni ʻo e TCM pea ʻoku kau ʻi heʻene faitoʻo ha fealeleaʻaki fekauʻaki mo e founga ʻoku haʻi ai e moʻui lelei ʻa e tokotaha ki he ngaahi fili ʻoku ne maʻu. Makatuʻunga ʻi he sivi pau, ʻoku ʻoatu ha modalities ʻe taha pe lahi ange ʻo e ngaahi modalities ko ʻeni.
Ko e faitoʻo faka-Siaina angamaheni (TCM) ko ha founga kakato ia ʻo e tokanga ʻo makatuʻunga ʻi he ngaahi fehokotakiʻanga ko ʻeni pea mo e palanisi ʻi he ngaahi tafaʻaki kotoa ʻe tolu. ʻOku makehe ʻa e polokalama ʻi hono totongi maʻamaʻa, tokanga taha ki he tokoniʻi kita, mo e vakai ki he tokotaha kotoa pe ʻi hono ʻatakai/ʻi hono ʻatakai. ʻOku maʻu ʻe he kau mahaki takitaha ha sivi ʻo makatuʻunga ʻi he ngaahi tefitoʻi moʻoni ʻo e TCM pea ʻoku kau ʻi heʻene faitoʻo ha fealeleaʻaki fekauʻaki mo e founga ʻoku haʻi ai e moʻui lelei ʻa e tokotaha ki he ngaahi fili ʻoku ne maʻu. Makatuʻunga ʻi he sivi pau, ʻoku ʻoatu ha modalities ʻe taha pe lahi ange ʻo e ngaahi modalities ko ʻeni.
Ko e ha ʻa e
Pehee
ʻOku ʻuhinga ʻa e Acupuncture ki he fakahu taʻetotongi ʻo e mamahi, ʻa ia ʻoku ʻikai ke ʻi ai ha ngaahi hui manifi mo manifi ʻi he kili ʻi ha ngaahi meʻa pau ke fakasiʻisiʻi ʻa e mamahi mo e ngaahi mahaki. ʻE lava foki ke fakaʻaongaʻi ʻa e fakaʻaiʻai ʻo e ngaahi feituʻu ko ʻeni ʻaki ʻa e ʻuhila, moxibustion, malohi, vela, mo e lasers. ʻOku ʻi ai e tui ʻoku fononga ʻa e ivi ʻi he ngaahi founga pulipulia ʻi he sino, kehe kae tatau mo e ʻau fakaʻuhila ʻoku aleaʻi ʻi he faitoʻo fakahihifo. Mahalo, ʻe lava ke tokoniʻi ha faʻahinga mahaki, fakatuʻasino pe fakaʻatamai, ʻa ia ʻoku kau ai ʻa e ngaahi founga ʻoku lele lelei mo mahuʻinga ʻi he sino ʻe he pehe, ʻo makatuʻunga ʻi hono sivi. ʻE lava ke kau ʻi he fakalakalaká hano toutou fai ha ngaahi faitoʻo ke maʻu ai ha ola ʻoku tuʻuloá.
Ko e ha ʻa e
Auricular acupuncture
Ko e auricular acupuncture ko e taha ia ʻo e ngaahi microsystems ʻoku lahi ange hono fakaʻaongaʻi ʻi he faitoʻo fakahahake. ʻOku fakaʻaongaʻi ʻe he microsystems ʻa e tafaʻaki ʻe taha ʻo e sinó – e.g., telingá, nimá, pe vaʻé – ke ngaohi ʻaki e ngaahi tūkungá ʻi ha faʻahinga feituʻu pē ʻi he sinó. ʻOku fakahu ʻa e ngaahi hui pehee ʻi he ngaahi hui tuʻu maʻu ki ha ngaahi meʻa pau ʻi he telinga ke faitoʻo ʻaki e mahaki, pea ʻe lava ke fakaʻaongaʻi toko taha pe fakataha mo ha ngaahi faitoʻo TCM kehe. Kuo lahi hono fakaʻaongaʻi ʻo e acupuncture ʻi hono ngaohileleiʻi ʻo e koloa, tautautefito ki he maʻunima ʻe he faitoʻo konatapu mo e kava malohi. Naʻe kamataʻi hono fakaʻaongaʻi ʻi ha kulupu ki ha ngaahi taumuʻa ke fai ai ha totongi maʻamaʻa, pea naʻe kamataʻi lelei ʻa e moʻuilelei ʻi he ʻIunaiteti Siteiti ʻe Lingikoni kiliniki, Polongi, Niu ʻIoke, ʻi he 1972 ʻo fakaʻaongaʻi ʻa e NADA (National Acupuncture Detoxification Association). Ko e faitoʻo ʻoku tolonga mei he miniti ʻe 30-60 mo e kakai ʻoku nau faitoʻo lolotonga ʻenau tangutu ʻi ha sea kuo fakakofuʻi kakato. Kuo toe maʻu foki mo e ngaahi founga fakangaue ʻa e NADA ʻo ʻikai ngata pe ʻi hono ngaohileleiʻi ʻo e ngaahi maʻunimaa ka ʻi hono ngaohileleiʻi ʻo e loto mafasia, ʻita, taʻefiemalie, loto mafasia, ongosia, mo e mamahi fakaeloto mo fakaesino kehe.
Ko e ha ʻa e
Koló
Pehee
ʻOku faʻa fakahoko kakato ʻa e sino acupuncture ʻaki ʻa e faʻa kataki ʻoku tokoto ʻi ha tepile faitoʻo ʻi ha loki fakatautaha, ʻa ia ʻoku ʻaonga kae fakataungataʻa, ʻo fakangatangata pe ʻa e hu ki ai. ʻOku fakamamafaʻi ʻe ha foomu kulupu kuo fakaleleiʻi, ʻa ia ʻoku ui ko e acupuncture fakakolo, ʻa hono fai ʻo e ngaahi meʻa maʻamaʻa pehee ʻaki hano ʻoange ha faitoʻo kakato ki he kau mahaki ʻe toko 4-6 ʻi recliners ʻi ha loki lahi ʻe taha. ʻOku lava heni ke maʻu ʻe he kau mahaki ha ngaahi faitoʻo lahi ange ʻi ha taimi loloa ange, ʻo malava ai ʻa e tuʻo lahi ʻo e ngaahi faitoʻo ʻoku fie maʻu ki hono fakaleleiʻi ʻo e moʻui lelei.
Ko e Ha ʻa e
Fanga kiʻi ʻakau iiki
ʻOku toe makatuʻunga foki ʻa e hala ʻo e herbal faka-Siaina ʻi hono sivi ʻo e TCM, pea ʻoku faʻa kau ai hono fakatahaʻi ʻo e ʻakau iiki ʻe 2 pe lahi ange ke fakaleleiʻi ʻaki ʻa e ʻaonga taupotu taha mo e malu ʻo e herbal fakaʻeiʻeiki ko ʻeni. Ko e ngaahi founga ʻoku tau fakaʻaongaʻi ʻoku makatuʻunga ia ʻi he ngaahi founga ʻo e teniti fungani, ʻo meimei ʻi he pill pe fomu tablet, manufactured ʻe ha ngaahi kulupu kuo nau fokotuʻu ha ngaahi founga ngaue ke screen ki he ʻuli, ngaahi meʻa kona mo e ukamea mamafa. ʻE toki ʻomi pe Herbal ngaahi founga ʻi he taimi kuo maʻu ai ʻe he tokotaha poto ha faingamalie feʻunga ke fulifulihi ʻa e mahaki, ke ʻiloʻi ʻa e ngaahi faitoʻo fakahihifo kotoa pe ʻoku ʻave ʻe he mahaki, pea ke (ʻi he taimi kotoa pe ʻe lava ai) aleaʻi ʻa e tukunga mo e toketa fakahihifo ʻo e mahaki. ʻOku mahuʻinga ke ʻoua naʻa tau toʻo ʻa e fanga kiʻi ʻakau iiki ʻo makatuʻunga pe ʻi he ngaahi fokotuʻu mei he kaungameʻa mo e famili. Talanoa mo ha tokotaha toketa kuo ʻosi laiseni pe ko hoʻo toketaa kimuʻa pea ke toki toʻo ha fanga kiʻi ʻakau iiki
Ko e ha ʻa e
Maʻumeʻatokoni & meʻakai fakatupu
Ko e meʻakai fakatupu moʻui lelei ko ha konga lahi ia ʻo e faitoʻo faka-Siaina ʻi he taimi ʻoku lau ai ʻa e meʻakai ko e faitoʻo. ʻE lava ke fakafeʻungaʻi ʻa e ʻ mafana ʻ mo e ʻ natula ʻ ʻo e meʻakai ʻo fakatatau ki he Konisitutone ʻo e sino ʻo ha taha ke tokoni ʻi hono tauhi pe toe fakafoki mai ʻo e palanisi. ʻOku fokotuʻu atu pe toʻo ha ngaahi meʻakai pau ki ha ngaahi mahaki mo ha ngaahi tuʻunga pau. ʻOku toe mahuʻinga foki ʻa e founga feimeʻatokoni ki he totongi maʻamaʻa, mateuteu ngofua mo e meʻatokoni fakatupu moʻui lelei ki hono fakaleleiʻi ʻo e moʻui lelei ʻi he taimi ʻoku fakangatangata ai ʻa e taimi mo e ngaahi maʻuʻanga tokoni fakapaʻanga.
Ko e mahuʻinga ʻo e
Fakamālohisino & Ngaué
ʻOku lelei kiate kitautolu ʻa e longomoʻui maʻu peé. ʻOku tui ʻa tCM ʻoku mahuʻinga ʻa e ivi mahuʻinga ko ia ʻoku ngaʻunu lelei ʻi he ngaahi senolo ʻi hotau sino ki ha sino mo ha ʻatamai ʻoku moʻui lelei. Ko ia ai, ʻoku tokoni ʻa e ngaahi polokalama mo e ngaahi toʻonga angamaheni ke poupouʻi ʻa e tafe ʻa e ivi mo e toto, pea ʻe lava ke kau ai ʻa tai si, Qi Kongo, ioka (yoga), lue lalo mo e hulohula.